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The Flystick Technique

 

Began its journey approximately two years ago, when I was in search of a device that would assist in the evolution of movement of my body in a precise fashion, which would supply feedback while targeting spinal movement.  As the exercises were coming along, I discovered the remarkable efficiency of the stick when it came to extending the range of movement, expediting the healing and rehabilitation process of the spine, closure of chain kinesiology movement and the synchronization of coordinated movement in the body. My body's first response was clear- immediately a sense of energetic uplift and elasticity combined with strength and flexibility while walking or standing took over.

The sticks' main advantage is its simplicity and availability. I searched for a device that would be available to anyone, anywhere. Additional advantages for example include; the stick closes open kinematic chains and by doing so evokes a clear biomechanical reference that promotes muscle response. Thanks to the stick, the back receives an on point attention the kind of which transforms it to the center of the kinematic chain.  Moreover, the proprioceptive system recognizes the stick as an additional organ. The sense sensory of this system is awakened to action and increases the sense of self perception in the exterior environment and in the internal environment. (The location of the skeleton in relation to itself).

In fact, the skeleton overcomes the body's' constrains and leads it to potential new movement in places that haven’t occurred before; as a result the general circulation of bodily fluids and tissue become clearer and improve. As time passed, more and more exercises manifested into exercise "families" that together formed an energetic movement series that transform the "simple" stick into a magic wand.

Today I teach the Flystick at gyms, Pilates / Gyrotonic studios, privately rehabilitate trainees and athletes, as well as hold seminars and events mainly in Israel and around the globe.

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Boaz Nahaissi

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Is the founder and manager of the "Boaz Nahaissi - The School For Movement" as well as a developer of new movement techniques and considered one of Israel's' leaders in his field. Boaz is an experienced executive teacher for Pilates, Contrology, Gyrokinesis, Gyrotonic, Flystick and more. He conducts his teachings at Fitness centers and workshops all over Israel and the world. "Boaz Nahaissi School" qualifies the best, brightest and most professional of teachers in the field of Pilates & Flystick.

Boaz holds training events and various types of workshops in a variety of subjects combining anatomy, pathology, and infrastructure of mind and body. He started his journey in 2008, without any prior experience in movement i.e sports, dance etc. and was considered a meteor in the area of movement. In a very short time, he gained flexibility and range in motion along with mobility that he had never felt before. Today he teaches experienced and less experienced teachers about movement in various techniques, sport enthusiasts, beginners and advanced, disabled people and people that show pathologies that exhibit the modern life style. Boaz is a self-taught phenomenon, anatomy and movement explorer and teaches the rules of the body's movement in his own unique way.  Boaz believes that movement is a powerful vessel that encourages the body's balance and function, promotes self-manifestation and supports the body throughout the hardships along the way. Movement pumps water into life. We are water. We are movement.

Boaz preaches the nurturing and love of our body and soul. His last quote of the day is "you are what you move" which he talks during classes and practitioners embrace it to everyday life.